Is this you: little to no physical activity during the week, trying to catch up between Friday and Sunday?
Thank you for sharing this Ami.
I agree, it`s about finding a balance between work and play, even if the "work" part is obviously huge during the week.
I don`t know too much about pilates, but I want to give Yoga a shot soon.
Thank you for sharing this Ami.
I agree, it`s about finding a balance between work and play, even if the "work" part is obviously huge during the week.
I don`t know too much about pilates, but I want to give Yoga a shot soon.