How To Unf*ck The Devastating Effects Of Prolonged Sitting In 5 Steps
philwellbeing.substack.com
This piece of furniture will kill your health. Imagine chairs would hold this sign. Would you sit as much as you do? Probably. But we all need to sit less, a lot less. I used to sit for hours on my ass…not knowing what it would do to my health. Enter a room and what you hear first is…
How To Unf*ck The Devastating Effects Of Prolonged Sitting In 5 Steps
How To Unf*ck The Devastating Effects Of…
How To Unf*ck The Devastating Effects Of Prolonged Sitting In 5 Steps
This piece of furniture will kill your health. Imagine chairs would hold this sign. Would you sit as much as you do? Probably. But we all need to sit less, a lot less. I used to sit for hours on my ass…not knowing what it would do to my health. Enter a room and what you hear first is…