“If you have neglected your health and fitness for years, don`t even consider going to the Gym 4 times a week, while feeding yourself chicken breast and broccoli.”
This is definitely a mistake. Someone gets sick and tired of being sick and tired, so they feel huge amounts of motivation- for two weeks. They try to move a mountain in one go instead of slowly shovelling it a bit at a time.
“If you have neglected your health and fitness for years, don`t even consider going to the Gym 4 times a week, while feeding yourself chicken breast and broccoli.”
This is definitely a mistake. Someone gets sick and tired of being sick and tired, so they feel huge amounts of motivation- for two weeks. They try to move a mountain in one go instead of slowly shovelling it a bit at a time.
Much better to slice the mountain into tasty hills.