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Tim Ebl 🇨🇦's avatar

“If you have neglected your health and fitness for years, don`t even consider going to the Gym 4 times a week, while feeding yourself chicken breast and broccoli.”

This is definitely a mistake. Someone gets sick and tired of being sick and tired, so they feel huge amounts of motivation- for two weeks. They try to move a mountain in one go instead of slowly shovelling it a bit at a time.

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Philipp Maerzhaeuser's avatar

Much better to slice the mountain into tasty hills.

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